The Accountability Package
OK, this is it... The program for the rower who is serious about race results - winning races!
Your fortnightly mentoring will really lift your on water performance.
Price: Only $60 AU per Fortnight
Results Guaranteed... If after you have made more than four payments (2 months) and you decide that it’s not the program you thought it would be, and you don’t get noticeable improvements in your strength, posture, and fitness – RowQuick will give you all your money back minus $195.00 (cost of 'The Guide' that you get to keep)
Your fortnightly mentoring will really lift your on water performance.
- Starting with setting acheivable realistic Goals
- Identify your level of commitment and the time you have available to train
- Mapping your specific time line to your major events
- Establish your aerobic base requirements and build a solid foundation
- and Record your training in a Performance Diary
- You will have weekly tasks on strength training (given out fortnightly)
- Test your fitness and establish a bench mark which your fitness training can spring board from
- Accountability - while you track your progress,
- Problem solving your aches and pains with suggested actions/referrals etc.
Price: Only $60 AU per Fortnight
Results Guaranteed... If after you have made more than four payments (2 months) and you decide that it’s not the program you thought it would be, and you don’t get noticeable improvements in your strength, posture, and fitness – RowQuick will give you all your money back minus $195.00 (cost of 'The Guide' that you get to keep)
